Using Math Worksheets As Help With Math

Using Math Worksheets As Help With MathIf you're looking for some help with math, you may find that using Math Worksheets is an excellent solution. There are several benefits to be had by learning math in this way, and you will be able to do it on your own time and at your own pace. This will allow you to work with your tutor and develop a great foundation for your later math studies.The first benefit of using these worksheets is that the math tutor can give you feedback on your work. A tutor knows the proper way to handle the different types of problems. If you have a tutor that doesn't provide you with this type of feedback, then you will not be able to progress in math. This is an important step to ensure that you do well in math.One of the disadvantages of tutors offering math tutoring, is that they will want to rush through the work. They may offer you one set of homework at a time. This can make you very frustrated, because it is just too much work. In some cases, the tutor may be too busy to spend the time to work with you on your math worksheets. If you find that you are too frustrated to continue working with your tutor, it may be best to switch to a new one.Another advantage of these worksheets is that they can be used as help in other areas of math. For example, if you are struggling with algebra, you may want to try out some worksheets to help you with the algebra part of your study. You can use these worksheets in conjunction with an algebra book. You may find that this will help you understand the material better.You may also find that you will benefit from using these worksheets to help you with other parts of math. For example, if you are struggling with solving linear equations, you may find that using some algebraic worksheets will help you. You will also be able to understand what is going on in the equations without having to rely on a book to help you.By using these worksheets in conjunction with a math tutor, you will be able to study at y our own pace. This is very important if you are struggling with math. A math tutor can be very fastidious about studying, but you don't always have the luxury of the time to study. You will find that a tutor may try to rush through your work and will really want to get it done.However, if you are able to follow the steps of your math tutor and you can set aside enough time to do the work, you will find that it is much easier to study independently. This can help you learn math quickly and effectively. After all, you don't always have the luxury of time.Tutors who provide math tutoring can provide you with these helpful worksheets. When you use them, you will find that you can learn math quickly and will be able to study independently.

Biological Chemistry and the Digestive System

Biological Chemistry and the Digestive SystemMany think that the chemical messes created by digestion are somehow unwanted by the human body. There is no question as to the fact that a chemical system is required for digestion but is it necessary to create a whole new one just to help out with our digestive system? When this system is well maintained, the body will be able to maintain its nutrients in more quantities and improve our digestion.Our anatomy is very important in understanding how chemical systems work and how they interact with one another. It is due to the fact that there are only two kinds of chemical systems and they are catalytic and non-catalytic. The first is active and the second is passive.An active system is one that does all the work to break down food so that it can be used by the body. An example of an active system is a must in a car. It gets active when the engine starts to make the rusting process. However, the car engine must work with the transmission, e ngine and other parts in order to complete the rusting process.A passive chemical system is one that works passively. For example, bacteria in the stomach do all the work during digestion by moving the food from the mouth into the stomach and through the alimentary canal.As you can see, every person's stomach has the ability to swallow and ingest only certain types of food. This means that we cannot survive without being able to digest. A passive system would not be able to absorb the food's nutrients because it is unable to break down the food's protein.Our first reaction to a chemical system is to throw it away in favor of something that can absorb the nutrients easier. However, that does not have to be the case. Most importantly, the digestive system is already in existence. The second best thing to do is to always create a balance in the systems by applying some science on both active systems and passive systems. Only by understanding how the active and passive systems function and relate with one another can we create a better, healthier, more efficient and longer digestive system. It is important to always include active systems in the equation for the best results. By making a few changes to the chemistry of your digestive system, you can create the perfect environment for a healthy digestive system.

Ochem UCSD Tutoring System

Ochem UCSD Tutoring SystemOchem Tutoring UCSD also offers a learning management system (LMS) and curriculum development plan that enables teachers to use Ochem online classroom to provide effective learning experiences. Ochem LMS is an interactive e-learning platform that provides a dynamic interface where students are able to work on a topic, create workbooks and track progress. Ochem curriculum includes learning concepts for different subjects, teaching techniques, assessments, performance standards, and assessment objectives for Ochem UCSD.Teacher's responsibilities can be taken by the students as online tutoring. By downloading the curriculum, teachers can use it in their classroom, which is beneficial to them and the students. They are taught how to learn and do not have to deal with wasting their time on activities, their concentration is on understanding and applying the concepts.The emphasis is also given to improving the student's self-esteem and confidence through the teach ing method. Students are taught to be more self-aware and successful in school. And by using the multimedia tools, there is a lot of learning opportunities for each student. Ochem supplies a variety of training sessions to enhance students' skills.Online tutoring is the most effective method for students who may not have time to attend a classroom but want to learn. They need help in their studies to be successful in their exams. Ochem gives them a chance to learn at their own pace and focus on what they enjoy best and what interests them the most.There are various home study options for online tutoring in which the teacher can get familiarized with the materials and can go through the assignments, compare notes with the students and advise them in learning the assigned task. Sometimes the student is left to attend the class by an internet connection. Ochem gives the teacher a link to the online tutoring server so that he/she can send online assignments, show examples of queries to students, etc.There are also online modules of Ochem which can be accessed by the teachers via the teacher portal. The module covers topics like digital screens, images, animations, application, biographies, multimedia, computer language, online search, graphics, and others. The teacher is provided with the resources, commands, templates, checklists, suggestions, and will also be introduced to different teaching strategies in order to teach effectively and deliver positive results.Online classroom has changed the way how students learn by teaching from their own pace. It gives students, who would otherwise be too busy in class or late for their tests, a chance to study from home, improve their time management skills, and increase their self-confidence through the use of creative workbooks and teaching techniques. Students are also able to learn better through interaction with other students. Ochem tutoring of UCSD is suitable for all types of students from grades 4 to high school.

What Should You Pay Your Professional Coach

What Should You Pay Your Professional Coach How To Find Your Professional Coach For The Right Price? ChaptersWhy Pay For A Professional Coach In The First Place?Personal Development Coaches On SuperprofIn-House Company Coaching: What Does It Cost?How Much To Pay For Personal Coaching SessionsIf you wish to change your career altogether or gain the skills necessary for you be more accomplished in your current position, possibly seeking a promotion, professional coaching will often be required but it does come at a price that could put a strain on your finances.In recent years, statistics, surveys and polls have shown that most middle age men belong to another social class than their father, showing greater mobility in the working world.If your life or career ambitions have changed, a reconversion is sometimes necessary and to achieve this, coaching sessions can help: in-house company coaching, individual coaching, executive coaching, etc.For this article, we have reviewed the average prices that clients have to pay to find a personal development coach and change their professional li fe.Great results can follow professional and life coaching! Source: Pixabay Credit: FotographieLink TraceyPersonal development Teacher 4.92 (9) £25/h1st lesson free!Discover all our tutors NatashaPersonal development Teacher 5.00 (7) £55/h1st lesson free!Discover all our tutors AntonellaPersonal development Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors IsamPersonal development Teacher 5.00 (3) £30/h1st lesson free!Discover all our tutors AndriyPersonal development Teacher £40/h1st lesson free!Discover all our tutors MichelePersonal development Teacher 4.73 (7) £40/h1st lesson free!Discover all our tutors FlloydPersonal development Teacher 5.00 (11) £40/h1st lesson free!Discover all our tutors OliverPersonal development Teacher 4.33 (4) £25/h1st lesson free!Discover all our tutorsWhy Pay For A Professional Coach In The First Place?The coaching business requires key skills that are sometimes remunerated at a hefty price.This price can often be unaffordab le, especially if you do not hold a senior executive position your company.It is very likely that you won't be able to spare £3000 to £4000 of your yearly budget to follow neuro-linguistic programming (NLP) courses or conflict management coaching sessions if you're salary is around the national average.However, the economic situation and corporate culture often require workers - whatever their qualifications - to reorient themselves towards jobs, which are more promising, more profitable or more profitable.Every one can, at one time or another, face career management difficulties: finding a path is sometimes complicated after higher education, sometimes you want to start your own business, you can't handle the emotional burden of a tiring job, or you sometimes lack self-confidence.And there are many other problems that prevent people from progressing upwards in their professional  life.A coach is not exclusively reserved for the top executives of The Financial Times-Stock Exchange 100 Index and does not cost a year's salary.According to Valérie Pascal, executive coach and supervisory professional, everyone should take a professional coach during the course of their professional life.Paying for such a service - in individual coaching - helps you to question yourself, take a step back, regain self-confidence, help you speak out, manage stress, etc., simply achieve professional objectives that seem unattainable on your own.A coach will ask questions and mobilize coaching tools - NLP, systemic approach, transactional analysis - to change a given situation.Paying a high price for change management can sometimes be quickly reimbursed if the expected benefit is greater, for example by multiplying your salary by three.But how much does it cost? Although we now know the possible benefits of taking coaching courses, we must try to set a fair price for this service.Personal Development Coaches On SuperprofOn the Superprof platform, there are now many professional coac hes ready to help you: everyone can claim to be competent to coach since there is no government-recognized or imposed coach training that one must complete be able to practice.First of all, there are more than 3000 professional coaching teachers on Superprof: most of which offer online tuition (through Skype of the likes) meaning you can learn online how to manage stress or better approach interpersonal relationships with coaches throughout the UK!For in-person sessions, it is necessary to compare the prices in each city and there, the offer becomes less abundant especially if you live in a medium-sized city (Newcastle, Bristol, Liverpool, Brighton, etc.).In London, a professional coaching service will cost on average £45 per hour.When it comes to person-to-person services, this is pretty expensive considering the coaching is financed by personal funds. The plus side is that more often than not, there is no need for numerous individual sessions to achieve concrete results.The funda mental objectives of coaching are indeed speed, intensity and the low number of sessions planned.Rates in London range from £15 per hour to £200, with a plethora of profiles ranging from £35 to £50 per hour.Do you need to climb the ladder of your professional environment in Manchester, to do a market study, to evolve professionally? Contact a coach in Manchester!Your coach is here to guide you on the corporate playfiedl, not to take your place in the game. (Source: pixabay.com)In-House Company Coaching: What Does It Cost?As we have already mentioned in a previous article on the subject, coaching rates depend on the professional coach, the nature of the coaching (team coaching, individual interview, company coach), the position of the coachee and the tools used to enable clients to achieve their objectives.On average, the price of a session can increase to £600 or £700 when a company uses a coaching firm on behalf of one or more of its employees.The price range, therefore, rang es from £150 to £650 excluding taxes (excluding VAT) on average. This is a fairly wide price range because each service provider is free to set their own prices and it is quite impossible for us to make an exhaustive inventory of all the tariffs applied throughout the UK.A coach certified by a recognized coaching school will, in theory, be more expensive than a self-proclaimed coach even though they may be able to prove to have 15 or 20 years of experience in team management or human resources management.The larger the company, the higher the coaching fee will be because the managers of large corporations will have to face more important challenges than for a small local company.Moreover, it can be observed that the higher the level of the coachee's is, the higher the hourly rate will be: indeed, it is considered that through a runoff effect, the benefits of coaching will have an effect on all the coachee's employees.But at the end of the action plan, the bill quickly reaches sign ificant sums: a certified professional coach usually invoices between £4,000 and £8,000 excluding tax for executive or top manager coaching and between £10,000 and £16,000 excluding tax for team coaching.The challenge is, therefore, even for a large company, to get a quick return on investment.Here are some other examples of rates you can find on the web: £520 ex. VAT for an initial diagnosis for the support of executives, managers and top managers, Between £900 and £1600 ex. VAT per day for trainers, team building coaching. So if the company orders between 5 and 10 days of coaching for their employee, the invoice will quickly amount to a total ranging from £8,000 to £16,000.Do not forget that this investment in human capital will bring productivity gains and high added value to the production of services: in short, the company will hope in return, through a multiplier effect, to increase its turnover tenfold thanks to initially very expensive coaching.Improving your charism a, speaking in public and getting better at negotiating are all skills that a professional coach can help with.How Much To Pay For Personal Coaching SessionsSlowing down spending on supervision or skills assessment can obscure the prospects for professional retraining, and lead to stagnation.In other words, having followed a coaching program for the development of skills - non-violent communication, emotional management, preparing for a job start, a job interview, etc. - is essential and can be a catalyst for important benefits (well-being at work or higher wages).Personal coaching is financed by the coachee himself and may seem expensive since it weighs on their own budget.But don't be horrified or scream at the sight of three-digit rates: most of the time, the coaching training program will revolve around 4 or 5 two-hour sessions.In monetary terms, we are well below the hours of home-school support for a middle or high school student over a whole school year.In London and througho ut the Greater London region, prices are always higher than elsewhere in the UK since real estate and cost of living are higher.This is why the average price for a coaching  session in London revolves around £100 an hour whereas it is only around £60 or 70 £ an hour in other British cities.For example, a coaching training plan in Manchester for 5 sessions could cost between £350 and £600: the equivalent of a month rent.Of course, this represents a sacrifice, but not necessarily an impoverishment.In fact, individual coaching sessions should be considered as deferred income.Greater London residents can always benefit from lower prices by seeking the expertise of a coaching firm in Manchester, Liverpool or Birmingham, but it will then be necessary to pay the transport costs (train, motorway and petrol or carpooling).Not sure that the cost related to travel expenses compensates for the gain made by avoiding London coaches!Another way to reduce your bill is to use a remote coaching s ervice. Video conferencing can be a way to find a professional coach worldwide without burning through your savings!

How To Find New Interesting Guitar Chords Using a Capo

How To Find New Interesting Guitar Chords Using a Capo Suzy S. So youve memorized the basic major and minor chords, and learned a few easy guitar songs. Whats next? Check out what a capo can do for you in this guest post by Perth Amboy, NJ teacher  Jeff S... In case youre unfamiliar with a capo, theyre those metal devices that clip onto the neck of a guitar, as you see in the photo above. If youre a guitarist and you dont own a capo yet, but are curious about them, my hope is that youll want to get one after reading this article. And for guitarists who already own a capo but havent fully exploited its potential, this article should tweak your interest. What Exactly Can a Capo Do For Me? Capos come in incredibly handy in instantly providing a one-step solution to play along with songs written and sung in keys unfriendly to guitar (such as Ab, Bb, Eb, Cm, Fm, etc.). For instance, if you wanted to play Adeles Rollin In The Deep on guitar so that it matches up with the recording, all youd have to do is put the capo at the 3rd fret and play Am, E, G, and F chords (that you likely already know in 1st position). Simple, huh? There are countless other songs you can use capos for to play on guitar, even if they werent written on guitar or if theres no guitar in the recording. All you need is basic guitar chord knowledge. How Does It Affect the Sound? Depending on how far down the neck the capo needs to be placed to match up with the key of a song, it can either subtly or drastically alter the personality of them. The results will vary from song to song, but capos will immediately render new tonal colors, increasing the brightness and making your playing and songwriting more diverse and engaging. If you want to hear some amazing examples of how magical songs can sound with capos, listen to the Beatles classic Here Comes The Sun, written by the late great George Harrison. The capo is on the 7th fret, which creates a feeling of optimism and sparkle that would be completely missing without the capo. The use of the capo has increased exponentially since then and just about every artist (or their guitarist) has one and uses it extensively. Check out the incredibly mood-inducing and engaging capoed guitar on Passengers Let Her Go and the guitar work on Taylor Swifts Safe And Sound, for example. If youre still in doubt about the power of the capo, try playing those songs without the capo and listen to the difference. What If Im Not Super-Knowledgeable About Keys and Chord Names? You can effectively integrate the capo into your playing even if you know little to nothing about music theory and dont know too many chord names. Let me illustrate: say you want to create a higher-pitched G chord. Just clamp your capo on the 5th fret and play a conventional D chord form (see chart below) and you will instantly hear it in a crisp and refreshing new way. Next, lets say you want to brighten up the otherwise deep and dull E chord in first position. Just clamp your capo on the 7th fret and play a standard (1st position) version of an A chord (again, see chart). Voila! Youve instantly brightened the previously low-end E chord. Play that while your jam partner or singer plays the conventional E chord and youve got a very rich tonally-diverse sound. Familiarize yourself with all the capoed versions of the major and minor chords in the chart and soon youll be thanking the capo gods every night. Is There an Easy Way to Get Started With My Capo? You bet! I suggest you pick out two or three of your favorite guitar songs  that  youre really comfortable with and can almost play blindfolded. Then use the chart below to find different places further down the neck to play the chords that youve been playing in 1st position. Try several voicings of the chords until you find one youre drawn to. Relearn the song using a capo and these new chord shapes. Just doing this will widen your tonal range on the guitar without you having to play (much more challenging) barre chords, and it will also add a new chordal dimension to your playing. And the added benefit is that these new capoed versions of your favorite songs will make your future jams much more interesting. All you really need to get started on your capo adventure is a little time, an open mind, and (of course) a capo! Jeff S. teaches guitar, ukulele, speaking voice, songwriting, and more in Perth Amboy, NJ, as well as online.  Jeff has created and taught songwriting and music business classes at colleges, universities, and music schools throughout the country for many years. Learn more  about Jeff here!   Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by James Kim

Choosing Your English Tutor

Choosing Your English Tutor How to Choose the Right English Tutor for Help with English Revision ChaptersDefine Your Criteria for an English TutorTeaching Experience: How Important is It?Contacting Potential TutorsWith more and more people offering to share their valuable knowledge as tutors, those looking for private tuition have the pick of the bunch!But making the decision on who to hire is not always easy â€" especially when there so many things to consider.Some people have a relaxed approach to their search, and don’t have a strong preference to being taught in a tutoring centre or by a home tutor, to name just one example.In some ways, it helps to have clear preferences, since this will help you narrow down your search.No matter where you look or who you choose to be your English tutor, the proof of the pudding is definitely in the eating!In other words, if you put enough work into researching and choosing your tutor, you’ll start to see positive results from the very first session.The world of one to one tutoring is a diverse one, meaning that each tutor possesses the ir own unique set of skills which they have gained from experience.For this reason, it isn’t compulsory for a private English tutor to have a teaching qualification.However, this does not mean that their tuition will be sub-par by any means.For instance, many English undergraduates offer their tutoring services to GCSE students who need support with exam technique â€" something undergrads will have experienced first-hand.Find a GCSE English tutor to get all the help for English you need.It’s important to weigh up the pros and cons in every aspect of your decision to make sure you follow the path that best suits the needs of the learner.Discover ten good reasons to hire a private English tutor!Having a short chat with each candidate is advised, as you’ll get a feel for their personality â€" which is important since as compatibility plays a major role in the success of one to one learning.Here is our advice for anyone about to take their first steps to finding the ideal tutor.Te aching ArrangementsPrivate tuition is accessible through many routes.Some parents choose tutoring centres to maintain a healthy distance between learning and leisure at home, so that children see the academic support as a part of their education, rather than as an interruption to their home life.Others prefer to welcome tutors into their home and create a relaxed learning environment for the student.The in-home arrangement is most effective for tutees who have a negative attitude towards the education system, as it shows them that learning can take place without the pressure of speaking up in front of a class and having to compete with other pupils.Find out other benefits to private tutoring in English!One-to-one tutoring: a safe learning environment ¦ source: Pixabay - pixel2013Another option is online tutoring, which has seen a recent growth in popularity with the rise of new technology.Online tutoring isn’t so different to home tutoring in that it is delivered on a one on one basis, however, since tutors and their students can be thousands of miles apart, they use a webcam and microphone to communicate.Despite the lessons not being taught in-person, technology allows users to share and view documents with each other, and teachers can even watch their pupils complete quizzes and worksheets â€" just like in-home tutoring.Learning with an online tutor does have its benefits. For instance, parents, pupils and tutors alike save a lot of time travelling between each other’s houses.Price per LessonThe majority of British families don’t pay for their children’s schooling, so the price of £40 for one hour with certain tutors can come as a shock.Unfortunately, private tutoring has long been perceived as something reserved for those who can afford such prices. But the market for one to one tuition is changing, and a rise in competition between tutors means lessons are now more accessible than ever!So, don’t be afraid to set a budget for yourself before you start looking.Specialist TutorsSome parents and students look for a tutor for a specific reason.For example, they may want someone to help with exam preparation in the run-up to GCSE season.For this kind of tutoring, where the tutor is brought in for a very specific reason, you’ll need to find tutors who can specialise.This is also the case for many parents of pupils living with Specific Learning Difficulties (SpLDs) such as dyslexia, which make studying English particularly challenging.Luckily, tutors who either specialise in teaching pupils with SpLDs or have experience in it are more common than you’d expect.So, there’s no need to worry â€" if you’re on the hunt for a tutor who has the skills to help students overcome obstacles such as dyslexia, rest assured that help is available.Teaching Experience: How Important is It?A significant portion of the tutoring community comes from a teaching background.Be it teaching in a school, sixth form or even lecturing at a universit y, the wealth of experience shared by qualified teachers makes them attractive for tutees.On the other hand, however many years of formal teaching experience a teacher possesses, sometimes their skills don’t meet the needs of the student.Who better to teach students than students themselves? ¦ source: Visualhunt - StartupStockPhotosStudents who feel disillusioned by their school life may benefit from a tutor who can identify with them as a learner within the education system rather than someone who they view as ‘just another school teacher’.This is where A Level English students and English undergraduates come in.Since these types of tutors have recent experience of being a student in the school system, they can identify with pupils on a personal level, as well as advise them on effective revision methods, exam technique and essay writing.When it comes to teaching experience, you should weigh up the pros and cons of each side.It’s important to bear in mind that teaching a c lass of 30 is quite different from delivering one to one tuition, so in many ways, tutoring experience is more valuable than formal teaching skills.We recommend that you ask your potential tutors a few questions before you make a decision, and a question on tutoring experience should be top of the list â€" no one wants to spend their hard-earned money on an inexperienced tutor.One of the advantages to finding a tutor through a tutoring company or platform is that they do the work for you, so you should have a good idea of their level of experience before you make first contact, removing some stress from the process.Contacting Potential TutorsOnce you have found a few tutors you like, you may want to contact each one of them before making a final decision.What would you like to know about each tutor? ¦ source: Pixabay - TeroVesalainenGetting in touch over the phone or via email provides an opportunity for you to find out exactly what you need to know about each tutor as well as gett ing a feel for their personality and whether it would be compatible with that of the learner.If you need a little inspiration, here are some example questions:How much private tutoring experience do you have?Can you provide references?What relevant qualifications do you hold?Do you specialise in any area of English (e.g. GCSE exam preparation)?What is your availability?How do you usually deliver your lessons?Do you already have experience of teaching a child like mine?These first conversations are crucial in finding out if the tutor is right for you before study begins â€" so make them count!

Tips for Navigating an Extroverted Workplace - Introvert Whisperer

Introvert Whisperer / Tips for Navigating an Extroverted Workplace - Introvert Whisperer Tips for Navigating an Extroverted Workplace There are few things more daunting to an introvert than a crowded bullpen. The classic open workspace layout, with nary a cubicle wall in sight, is an unnerving scenario that can cripple one’s ability to communicate well, be creative, and be an effective employee in general. And yet, far too often, introverts are forced to function under these stifling conditions. Simply put, the corporate world is designed for extroverts, which also makes it a world in which introverts must learn how to function in a perpetually uphill battle. But that doesn’t mean all hope is lost. When an introvert can learn how to survive and even thrive in the workplace, they can often shine. In fact, studies have shown that when introverts participate in collaborative workplace opportunities, they often end up not just being effective but preferred over their extroverted coworkers, as they provide a level of focus and productivity that doesn’t flag over the duration of a project. However, just because they’re preferred doesn’t mean introverts have it easy. If you’re an introvert looking for ways to survive those exhausting, draining days in the bullpen, here are a few tips to keep you refreshed and on your A-game. Get Comfortable With Communication Styles First and foremost is communication. An introvert who knows how to properly communicate is set up for success. And we’re not just talking about how to write concise emails or how to churn out the best sales copy. When you also take the time to learn about how people interact within the workplace as well, it gives you a unique advantage. Understanding communication styles can help introverts grasp the deeper meaning behind a comment or conversation and allow them to better navigate workplace relationships. It enables them to more accurately understand others. They can diagnose, for example, when an extroverted coworker is using an aggressive form of communication and why. In addition, it can help them learn how to avoid passive or passive-aggressive behavior themselves and communicate in a healthy, assertive manner instead. As you learn about how to communicate better, also consider taking time to purposefully reach out to coworkers throughout the workday. Introverts don’t tend to be naturally inclined to interact with others and engage in small talk. Making a habit out of regularly talking to others (at least for a portion of each day) can establish relationships and make communication more natural. Remember Your Value You have skills. That’s likely why you were hired in the first place. With the cost of hiring an employee being as high as $7,645, you can bet that you were hired with careful consideration regarding your abilities. It’s easy for introverts to sit on the sidelines and let others jump into problem-solving, brainstorming, or any other collaborative efforts in the workplace. But that’s not the way it has to be. Remember your value and that, even if you don’t feel worthy to offer your two cents, you absolutely are qualified to do so. Create Creative Spaces Create is the key word here. If the default workspace you have available is an open-floor workspace filled with a bustle and distractions that make working difficult, you may want to consider proactively looking for alternatives. Consider talking to a boss about the need for a quieter space. Rather than being apologetic, be bold about the request. Communicate to them that a quieter work environment is part of the formula for you to get the best work done. Communicating like this can be particularly helpful if you have an extroverted boss who doesn’t understand the need for a quieter workspace with fewer distractions. See if there’s an empty office or meeting room that you can use for a portion of each day or explore the option for part of your work to be done remotely. Beware the Effects of Emotional Labor Emotional labor is, in essence, the idea of compartmentalizing one’s emotions in order to be productive and effective at work. An example of this is a healthcare professional like a nurse, who regularly has to process things like pain and death while still effectively working their job and living their life outside of the workplace. When the draining effects of emotional labor are left unattended to, it can lead to emotional labor burnout. While some people are more likely to suffer than others due to the nature of their occupation, all introverts â€" especially those working in busy, extrovert-oriented workspaces â€" are prone to suffer from emotional labor as they navigate the stresses and strains of each day. Being aware of the effects of emotional labor and keeping an eye out for the symptoms of burnout can help you effectively maintain your emotional health. These symptoms include many common things like: Anger Depression Detachment Chronic fatigue Anxiety If you notice these symptoms piling up, you may want to consider taking a break from work, spending some time focused on self-care, or sharing your feelings with a confidant, all of which lead to the final tip: recharging. Understand the Need to Recharge Whether you’re heading to a crowded office each day, interacting with extroverted coworkers, or coming off of an exhausting work trip, it’s important for an introvert to take the time to recharge. The emotional and physical strain of navigating an extroverted work scenario can exact a heavy toll, as things like proper communication and emotional labor can be draining on a regular basis. That’s why it’s important to make sure you’re taking the time to withdraw and properly rest. The way you do this should be uniquely tailored to your own needs. Read a book, take a nap, go for a hike on your own, play video games, and so on. Take the time to find what works best for you. Whatever way you recharge best, make sure you take the time to do so as a regularly planned activity, as it can be critical to your long-term productivity and success. Stay Focused If, like so many others, you find yourself functioning as an introvert in an extroverted workplace, it’s crucial that you take the time to set yourself up to thrive. After all, muscling through each workday is not a recipe for success. However, if you take the time to explore options to better your situation, it can help empower you to turn a difficult situation into one that is tailored to your own strengths and tendencies. From advocating for quieter workspaces to learning about communication styles, emotional labor, and your own need to rest, taking the time to find better ways to navigate through an extroverted workspace is well worth the effort. Image Source: Pixabay   By: Frankie Wallace Frankie Wallace  is a blogger from Boise, Idaho and a recent graduate from the University of Montana. Wallace contributes to a variety of different blogs online and focuses on writing about career advice. Go to top Power-Influence-Office Politics: it comes down to your Strategic Relationships and understanding of how you build each one of these elements. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that outlines all of this and meaningful actions you can take today!   Start watching now by clicking here! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

5 Ways To Enjoy Differences

Introvert Whisperer / 5 Ways To Enjoy Differences 5 Ways to Enjoy Your Differences With Others As you know, I do focus on Introverts but more than that I’m all about helping people find ways of being professionally successful and loving your work. (The two go together) A big part of your success is your interactions with the people you work with and that entails accommodating various personalities and work styles. When it comes to diversity and tolerance, it seems the next thing we need to work on is our attitude toward people whose personality doesn’t mesh well with our own. The standard response when a co-worker’s behavior doesn’t work for us, is to think something is wrong with them. To take it one step further, we often think their behavior is designed to drive us crazy or somehow directed at us. The standard response when a co-worker’s behavior doesn’t work for us, is to think something is wrong with them.

Writing expressions with exponents

Writing expressions with exponents There are different types of expressions in math. An expression can be written using different variables, numbers and exponents. The exponent is the power of the number or the variables. The exponent tell the number of times the base variable or number is to be multiplied. In an exponent expression if the base value is equal then the powers of the numbers can be equated. This rule can be written as: am = an. Hence, m = n. Example 1: Find the value of p in the expression: 125 = 5p? Solution: Here the exponent expression is given 125 = 5p. Hence the number can be factorized as 125 = 5 x 5 x 5. (The number 5 is multiplied three times so 5 is raised to the power 3.) Now the number can be written in the exponent form as: 125 = 53. Now equating the number to the given expression: 5p = 53. Since the base numbers for the expressions are equal equate the powers. Hence the answer is p = 3. Question: Multiple choice question (Pick the correct option.) The number 81 can be written as an exponent expression as the following? a) 93 b) 9 c) 92 d) None of these. Correct answer: option c. The number 81 can be factorized and written as: 81 = 3 x 3 x 3 x 3 = 9 x 9. The number 9 is multiplied two times. So, 2 is the exponent for the number 9. Hence the exponent expression for 81 = 92.